Licensed Mental Health Counselor (LMHC) in Florida

Modern Therapies LLC is a licensed mental health counseling practice in Florida providing Telehealth therapy for adults. Services include anxiety therapy, trauma counseling, depression support, and relationship-focused therapy.

Welcome—I’m really glad you’re here.

This is a space to slow down and take a breath—a place to begin exploring what’s been happening beneath the surface, at your own pace. Whether you’re feeling overwhelmed, stuck, disconnected, or simply curious about yourself in a new way, you’re welcome here.

Therapy can be an opportunity to gain deeper clarity and understanding of yourself and your experiences. In our work together, we’ll explore patterns, thoughts, and emotions that may be impacting your life, while staying grounded in what feels most meaningful to you.

My approach is both supportive and growth-oriented. I will meet you with care and curiosity, and at times, I may gently challenge you to look more closely at beliefs, behaviors, or ways of relating that no longer serve you. This work is always collaborative, respectful, and paced with intention.

You don’t have to navigate this alone. If you’re ready to take the next step, I invite you to reach out.

-Patrycja Kucharska, M.S., LMHC (Licensed Mental Health Counselor)

Meet The Therapist

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https://voyagetampa.com/interview/hidden-gems-meet-patrycja-kucharska-of-modern-therapies-llc/

Hi, I’m Patrycja Kucharska, a licensed mental health counselor (LMHC). Over the years, I’ve had the privilege of supporting individuals through a wide range of life challenges, including anxiety, depression, trauma, substance use, grief, relationship struggles, and personality concerns.

I take a client-centered approach, meaning each session is tailored to you—your needs, your goals, and your pace. I also believe that meaningful growth sometimes comes from being gently challenged. Together, we explore patterns, reflect on experiences, and notice things from different perspectives—all in a safe, collaborative space where your experiences guide the way.

I work with adults and offer all sessions via Telehealth, so you can access support wherever you feel most comfortable.

No matter what you’re facing—stress, loss, relationship challenges, or just feeling stuck—I aim to create a space where you feel heard, supported, and empowered to find your own path forward.

If you’re curious about therapy or wondering whether this could be the right fit, reaching out is just the first step.

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Let’s work on..

  • A woman with dark, curly hair is seated on the floor against a plain white wall. She is wearing a brown, short-sleeved dress with small black dots. She is holding her head with both hands and appears distressed, with her legs extended outward and one foot slightly raised.

    Anxiety Therapy in Florida

    Struggling with worry, panic, or overwhelming stress? I provide personalized anxiety therapy to help you regain calm and confidence.

  • Broken mirror with multiple shattered pieces reflecting and scattered on a surface.

    Trauma Therapy in Florida

    Healing from past experiences that continue to impact your daily life. Trauma-focused counseling helps you process and move forward.

  • A happy couple smiling and embracing outdoors during sunset, with fields and hills in the background.

    Relationship & Life Stress

    Navigating communication challenges, boundary setting, and life transitions for healthier relationships and personal balance.
  • A man with curly blond hair and stubble, looking upward with a serious expression, is positioned against a horizontal slatted background. The lighting creates a dramatic shadow on his face.

    Depression Support

    Addressing low mood, lack of motivation, or feelings of emptiness with supportive, evidence-based therapy tailored to your needs.

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”


— Carl Jung